"Measure time in experiences, achievements and moments as a starting point of turning your relationship with it to negative or strained to positive."
1.46 What is your perception of time?
4.22 What actually is time? And where did it come from?
9.57 How to make time work for you
13.07 How to turn time into something tangible
19.34 What is your perception of YOUR time vs the reality of YOUR time
21.36 Why we shouldn’t fear time
26.08 Key takeouts