the plan

my vision... (4).png

Take control of your mental wellbeing

Stop Existing And Start Actually Living Today 

10 steps. 20 minutes per month. A better quality of life for forever.


Launch discount - Save over 40% 

Join the launch list

Let go of the pastFeel more fulfilled in the presentStrengthen your mind for the future.png

The plan

  • 10 steps, which you will learn at the pace of one per month (recommended you will get all 10 steps at once though)
  • 1 x 20 minute video each month to teach you about the step and how to simply build it into your everyday life
  • All logic based steps that are easy to apply. No meditation required
  • Steps include stop worrying, live in the moment, be thankful and preserving your energy
  • You will learn about the subject, how to build it in to your everyday life, how to notice its effects and how to maintain a new, positive habit
  • Learn how to think differently, cope more effectively with what life throws at you and stop being weighed down by things that do not matter
  • I have built this plan from my heart, learn more about me to understand why
Join the launch list

Take advantage of the launch week FOUNDING MEMBER rate and save over 40% (one-off payment under £75/$100) by joining the launch list...


the Stop Existing And Start Actually Living Today plan