Don't let December ruin your mental wellbeing
Take part in my 3 part video series
I will be giving you all my hints and tips to survive the pressures of the festive season so you don't get to Christmas day exhausted, broke and fed-up.
We will cover a variety of areas included;
- self-control and
Each video is no more than 5 minutes so perfect to squeeze into the overwhelming schedule we all have this time of year!
Sign up and I'll see you on Tuesday for the first video...