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Don't let December ruin your mental wellbeing

Take part in my 3 part video series

I will be giving you all my hints and tips to survive the pressures of the festive season so you don't get to Christmas day exhausted, broke and fed-up.

We will cover a variety of areas included;

  • FOMO
  • self-control and 
  • overthinking.

Each video is no more than 5 minutes so perfect to squeeze into the overwhelming schedule we all have this time of year!

Sign up and I'll see you on Tuesday for the first video...